I have to admit that I haven't personally tried this recipe yet but it has definitely got my taste-buds tingling for a try!   Ingredients 1 tablespoon olive oil 1 brown (or red) onion, finely chopped 3 stalks celery, finely chopped 1 carrot, finely chopped 8-10 button mushrooms, sliced 300g pumpkin, peeled & grated 1 … Continue reading THE BEST VEGETARIAN BOLOGNESE RECIPE


Gorge – Natural, Fresh & Locally Sourced

I remember when I began to change my lifestyle in 2010 to the healthier one I now follow, it was virtually impossible to find a restaurant that would cater to my healthier meal needs, but times have definitely changed since then! Health Cafe's are popping up all over the show BUT whether they are as … Continue reading Gorge – Natural, Fresh & Locally Sourced

Lentil Chili

Who else is struggling through this unexpected cold front? I for sure am not and never will be a winter person. I despise being cold (which happens more often than it should) - so I always make sure my meals help me through the cold winter days - and this one is no exception! INGREDIENTS … Continue reading Lentil Chili

Healthy Shakshuka

This savory breakfast delight is one of my favorite and easiest breakfast recipes! Serves 6 Ingredients 1 tbsp olive oil 1 small onion, chopped 2 cloves garlic, minced 2 cups tomato & onion mix 4 leaves fresh basil chopped 1 tsp red chili flakes salt and pepper to taste 6 eggs 100g fresh Mozzarella cheese, cut … Continue reading Healthy Shakshuka