Egg Breakfast Muffins

This is a super easy, Low-carb and meatless breakfast recipe. And the best part is you can swop and add any other ingredients that tickle your fancy!



  • 12 eggs
  • 1/2 teaspoon seasoned salt
  • 2-3 tablespoons onion, diced
  • pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 cup red bell pepper, diced
  • 1/4 cup fresh mushrooms, diced & sautéed
  • 1 cup grated mozzarella cheese
  • 1/2 cup baby spinach, finely shredded


  1. Preheat oven to 180 degrees C.
  2. Spray a 12-cup muffin pan with non-stick cooking spray.
  3. In a large mixing bowl, beat eggs. Add in remaining ingredients and mix together.
  4. Scoop 1/3 cup of mixture into each muffin hole.
  5. Bake for 20-25 minutes or until the center of the muffin is completely cooked.

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