PUMPKIN BREAKFAST COOKIES

These pumpkin flavored healthy cookies make a great grab-and-go breakfast with hearty wholegrain oats, cranberries and pumpkin seeds!

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Yield: 12 cookies

INGREDIENTS

  • ¼ cup coconut oil, melted
  • ¼ cup honey
  • 2 cup junge oats
  • ⅔ cup dried cranberries
  • ⅔ cup pumpkin seeds
  • ¼ cup ground flax/linseeds
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • ½ cup pumpkin flavoured baby food/ pumpkin puree
  • 2 eggs, beaten

INSTRUCTIONS

  • Preheat oven to 160 C. Line a baking sheet.
  • In a small bowl warm coconut oil and honey (either microwave, inside preheating oven or on the stove top).
  • In a large bowl combine oats, cranberries, pumpkin seeds, ground flax/ linseeds, cinnamon and salt. Add pumpkin flavoured baby food, eggs and warmed coconut oil and honey. Stir until fully combined.
  • Drop about ¼ cup sized scoops of the mixture onto a wax paper sheet and flatten (cookies won’t spread while baking). Bake for about 15-20 minutes until edges are lightly browned.
  • Let cookies cool on baking sheet before moving to an airtight storage container.

NUTRITIONAL INFORMATION

Serving size: 1 cookie

Calories: 221

Fat: 10.8g

Saturated fat: 5g

Carbohydrates: 27.2g

Sugar: 10.7g

Sodium: 111.6mg

Fiber: 3.9g

Protein: 6.7g

Cholesterol: 31mg

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