6 Ingredient Bean Salad Delight


– 6 button mushrooms,  thinly sliced
– 1 mielie, precooked
– 1/3 tin chickpeas,  rinsed
– 1/3 tin red kidney beans,  rinsed
– 1/3 block reduced fat feta, crumbled
– 1/2 small avo, cubed



– Heat a pan with a tbsp. Olive oil and add the mushrooms (add any spices of your choice)
– Once cooked through add the mielies, chickpeas and kidney beans and heat through
– Transfer to a bowl and add the feta and avo
– Enjoy!


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